Resources,
handpicked for you
Practical tools and curated reading from Dr. Loy for patients, families, and anyone who wants to go deeper.

Your grocery list, made easier
This is a grocery list and meal planning guide curated by Dr. Loy. Many of these foods are also discussed at her Shop with a Doc grocery tours. It's designed to make healthy shopping practical, affordable, easy, and fun.

What to cook and why it matters
Practical culinary medicine tools and resources Dr. Loy uses with patients and in community programs.

Science-backed reading for you and your loved ones
Vetted book lists Dr. Loy recommends for patients and health care providers who want to go deeper without getting lost in wellness noise.

Pediatric Culinary Medicine: Evidence, Opportunities, and Practice
A new textbook providing practical, evidence-based guidance for pediatric culinary medicine by editors Michelle Loy MD, Maria Mascarenhas MBBS, Amy Dean MPH, RDN and published by Elsevier.
Resources are a great starting point.
But nothing replaces a conversation. If you're ready to build a plan tailored to your specific situation, Dr. Loy is here.