Resources

Resources,
handpicked for you

Practical tools and curated reading from Dr. Loy for patients, families, and anyone who wants to go deeper.

Shop with a doc
Still life of fresh peach halves, dried botanical sprigs, and a wooden cutting board on a neutral background

Your grocery list, made easier

This is a grocery list and meal planning guide curated by Dr. Loy. Many of these foods are also discussed at her Shop with a Doc grocery tours. It's designed to make healthy shopping practical, affordable, easy, and fun.

Dr. Loy's Grocery & Meal Planning List
culinary medicine
Three women of different generations cooking and preparing vegetables together in a home kitchen

What to cook and why it matters

Practical culinary medicine tools and resources Dr. Loy uses with patients and in community programs.

Dr. Loy's Culinary Medicine Resources
Reading lists
A woman facing away from the camera looking out the window drinking tea and journaling

Science-backed reading for you and your loved ones

Vetted book lists Dr. Loy recommends for patients and health care providers who want to go deeper without getting lost in wellness noise.

Narrative Medicine Book List
Lifestyle Medicine & Integrative Medicine Book List
Parents and Caregivers Book List
Textbook coming Spring 2027
Three women of different generations cooking and preparing vegetables together in a home kitchen

Pediatric Culinary Medicine: Evidence, Opportunities, and Practice

A new textbook providing practical, evidence-based guidance for pediatric culinary medicine by editors Michelle Loy MD, Maria Mascarenhas MBBS, Amy Dean MPH, RDN and published by Elsevier.

Pediactric Culinary Medicine textbook

Resources are a great starting point.

But nothing replaces a conversation. If you're ready to build a plan tailored to your specific situation, Dr. Loy is here.